When working with individual clients, Melissa generally uses Cognitive-Behavioral Therapy (CBT). This approach is more directive and believes that the individual changes because they learn how to think differently and they then act on that knowledge.  Melissa will work collaboratively with her clients to set goals and teach them practical and effective ways to reach them. Melissa has a strong passion for working with families and couples because of her belief in the family system.  In working with families, Melissa generally uses Structural Family Therapy and Solution Focused Family Therapy.  Through a trusting, therapeutic relationship with the therapist, families are challenged  to look at patterns of interaction and each member's involvement that keeps the family structure in its current state. Once identified, goals are set to change the existing family structure and patterns to more effective and healthier ways of interacting.  Read more here.